Skip to content
Home
About
Classes
Workshops
Pricing
Contact
Menu
Home
About
Classes
Workshops
Pricing
Contact
Book a class
Welcome to Sweetwaters Yoga,
a place where you can Reconnect with Self
our classes
Yoga Basics
Classic yoga practice in the basic progressively moving from posture to posture with mindfulness. When?: M-F-Sat 9am
Restorative Yoga
Supported by a variety of yoga props, rest for a minimum of 5 minutes, a maximum of 20 minutes in each posture, with the goal of truly feeling relaxation of body and mind. When?: No Classes Currently, Please see "Workshops"
Yin Yoga
Enjoy deep prolonged stretch for the muscles, and space for the joints inside some classic yoga postures, When?: T-9am
Slow Flow
A slightly quicker pace than Yoga Basics, learn how to progressively flow from posture to posture creating a sense of rhythm and internal peace. A slight challenge to breath and strength. When?: Th 9am
Meditation
Prior to every regular class, 45 minutes of practice, in the essence of Vipassana Meditation. Prior to each morning class at 8:15am, 45 minutes, NO CHARGE
Vinyasa Flow
A deeper challenge than Slow Flow to the breath and strength, enter this practice with some knowledge of basic yoga postures. NO classes Currently
Booking
To book a class, become a member, or rent our studio, please complete this short form. We’ll get back to you as soon as we can.
Name
Name2
Email
Phone
Booking Type
Booking Type
Pregnancy Yoga Class
Yin Yoga Class
Restorative Yoga
Studio Renting
Message
Submit
Booking
To book a class, become a member, or rent our studio, please complete this short form. We’ll get back to you as soon as we can.
Name
Name2
Email
Phone
Booking Type
Booking Type
Pregnancy Yoga Class
Yin Yoga Class
Restorative Yoga
Studio Renting
Message
Submit