Workshops

Restorative Yoga retreat

With Penny Maguire

The retreat that everyone needs in this changing world!  Enjoy 4 hours of rest and relaxation, using multiple props, calming music, and guided meditations.  do it for yourself, or gift for a special someone.  Tea and snacks provided. Maximum 6 students, all props supplied. Includes a free eye pillow.

Date & Time

Sunday, July 23rd, 2022

Sunday, August 13, 2022

10:00am-2:00pm

Location

31 Old Trail Rd, Tiny, Ontario, L0L 2T0

Price

Early Bird:  $60 by July 9
Full Price: $80

Date & Time

Saturday, July 15, 2022
10:00 am – 12:00pm

Location

31 Old Trail Road, Tiny, ON, L0L 2T0

Price

Early Bird: $25 by July 1st
Full Price: $35

Meditation Workshop

With Penny Maguire

Loosely Based on Vipassana Meditation method, this 2 hour deep dive into a mindful practice will introduce you to one of the many forms of meditation practice.  Silence is Golden.  All props supplied.

A Taste of Yin Yoga

With Penny Maguire

“I never stretch, and I should”. If this is something you repeat often, if you are a runner, cyclist, crossfit enthusiast, or just love all things yoga, then join us for this examination of therapeutic stretching postures…you’ll be addicted to stretching after this!

Date & Time

Sundays10:00 am-12:00 pm

July 16 ,2022  

July 30, 2022

August 13, 2022

July 27, 2022

 

Location

Wendake Beach, Tiny, Ontario

Price

Early Bird: $25 by July 2
Full Price: $35